by David Waranch | Jul 28, 2020
Welcome to the Authentic Dad Podcast! I’m David Waranch and I coach dads on having a greater impact in the world, living on their own terms, flourishing in their relationships. For my very first episode, I’m joined by Dr. Tova Rubin. We discuss a...
by David Waranch | Jul 4, 2020
“We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. We grow partially. We are relative. We are mature in one realm, childish in another. The past, present, and future mingle and pull us backward, forward, or...
by David Waranch | Jun 22, 2020
We can’t read the label when you’re inside the bottle. We don’t realize the water we’re swimming in. If you’re the kind of person who doesn’t need a coach, maybe you should get a coach. I am amazed every time I have a session...
by David Waranch | Jun 15, 2020
There are likely people, places, and situations that GIVE you energy and ones that DRAIN your ENERGY. Today, I’m going to focus on ENERGY DRAINERS. An energy drainer can be a particular person, task, emotion, or activity that sucks the life out of you. While I...
by David Waranch | Jun 8, 2020
“Be Curious, Not Judgmental?” I once saw this Walt Whitman quote on a storefront somewhere in Manhattan. I snapped a picture of it and haven’t forgotten it since. It’s so easy to judge someone else because judgment is mindless. In judgment,...
by David Waranch | Jun 5, 2020
Anxiety is already our most common mental health problem. Since I’m no stranger to the so-called anxiety disorder, this is the other pandemic that I’ve been thinking about a lot. Too often, we are ashamed to admit our struggles or don’t validate our...
by David Waranch | Jun 1, 2020
“If You Cannot Make Something Better or Different, Then Make it Holy.” —Clarissa Pinkola Estes Whether we like it or not, the pandemic is real and we are in it. Some of us have lost jobs and are struggling. Others have plenty of money in the bank...
by David Waranch | May 8, 2020
What do you REALLY want? Why do you REALLY want it? Asking the right question can change everything. Be specific and know your WHY. For example, is it MONEY that you really want or what the money may provide? (more time with family, less stress, etc). Does what you...