Ep. 24 Midlife Empowerment with Margaret Rizzuto

Today, I’m joined by Margaret Rizzuto. Margaret is a Midlife Empowerment Coach who serves women who are going through transitions whether feeling overwhelmed, redefining themselves or wanting to understand the things that hold them back. She loves helping women...

Ep. 23 How To Win At Work with Eric Woodard

Today, I’m joined by Eric Woodard. Eric is a high performance career coach interested in helping professionals at all levels win at work. Part of the reason Eric is so interested in career success is because he struggled so much early in his own career. After...

The 10 Most Common Cognitive Distortions

The language we use everyday matters. Inevitably, things get “lost in translation”. Distortion is where some aspects of ideas and experiences are given more weight and focus than others. We all do this both consciously and unconsciously, and how we do this...